On The Road Again

(Yeah…John doesn’t really have much to do with this post. It’s just a title)

Continuing to train for the STP, our “team” went on another 30+ mile ride along the green river and interurban trails. It was a great ride but obviously not as far as our rides will needs to be. So starting this week we’re probably going to start riding twice a week and increase our distances.

Hopefully in the next couple weeks we’ll be up to 60 miles or so and will start riding around Lake Washington and doing some more intense rides.

Today we pushed things pretty good heading out and then experienced some strong head winds coming back. All of that made for a great workout but we need to start working on our endurance.

I think tomorrow evening we’re going to go on a shorter ride just to get some more time in the saddle.

All in all things are going well and I think we’ll be ready for the big ride.

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~ by David on Saturday, April 26, 2008.

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